Autoplay
Autocomplete
Previous Lesson
Complete and continue
Inverts - Advanced
Inverts - Advanced
Aerial Handspring (7:20)
Aerial Shoulder Mount (2:27)
Ayesha - Crab Legs (2:48)
Ayesha - Stag Legs (2:54)
Brass Bridge (4:36)
Brass Bridge Flip (2:53)
Brass Monkey - Claw Grip Variation (4:16)
Brass Monkey Hug (3:10)
Brass Monkey Walkover (4:15)
Brass Monkey Walkover - Handstand Variation (4:01)
Bunny Split (3:32)
Bunny Split Variation (3:52)
Butterfly Flip (4:55)
Caterpillar Repeats (2:18)
Claw Grip Walkover (3:56)
Cooper Split (2:23)
Cup Grip Flip (2:32)
Dangerous Brian (5:06)
Devil Point Shuffle (4:45)
Devil Point Shuffle Repeats (3:00)
Double Knee Hang (4:52)
Dragon's Tail (5:16)
Dragon's Tail Split (4:27)
Dragon's Tail Straddle (3:43)
Eros (2:15)
Extended Butterfly Straddle (2:38)
Flair - Batman (6:25)
Flair - Twisted Grip Ayesha (4:08)
French Brass Monkey (6:33)
Full Moon Variation (3:47)
Gargoyle (3:01)
Genie Flip Invert (2:46)
Handspring Walkover (3:42)
Hang Glider - Pegasus (5:05)
Iguana Crab (2:53)
Iguana Mount (4:39)
Illusionist (4:25)
Inverted Moonbeam (2:45)
Inverted Unicorn (4:34)
Jackknife (2:34)
Knot (2:38)
Love Hug (3:10)
Marchetti Split (5:39)
Marion Amber (4:50)
Max Split (4:17)
Meathook (4:26)
Organ Keeper (3:48)
Peacock (4:50)
Pegasus (4:26)
Pencil (2:35)
Pencil - Forearm Grip (3:07)
Prayer Hold (3:05)
Pterodactyl (3:06)
Recliner Invert (3:05)
Reverse Ayesha Pencil (4:45)
Reverse Ayesha Straddle (3:39)
Russian Butterfly (5:05)
Seabreeze (4:09)
Seahorse (6:08)
Shoulder Mount Bounce Down (2:48)
Shoulder Mount Butterfly (2:45)
Shoulder Mount Climb Over - Same Side Leg Hook (3:07)
Shoulder Mount Flip (2:51)
Shoulder Mount Flip - Seat (3:37)
Shoulder Mount Floor Roll (2:37)
Shoulder Mount Knee Hold (3:03)
Shoulder Mount Leg Hook - Apprentice (3:25)
Shoulder Mount Pencil (1:39)
Shoulder Mount Plank - One Leg Bent (3:20)
Shoulder Mount Plank - Resistance Band Training (2:01)
Shoulder Mount Pop (5:14)
Shoulder Mount Seat (2:50)
Shoulder Mount Straddle (3:24)
Shoulder Mount Straddle - Hooked Shape (2:42)
Shoulder Mount Trapped Split - No Pop (4:25)
Shoulder Mount Trapped Split - Pop (4:43)
Shoulder Mount Walkover (4:14)
Sky Dancer (2:52)
Sneaky V (4:01)
Tabletop (3:13)
Tabletop Split (5:02)
Tabletop Variation - Half Straddle (4:34)
Titanic (4:31)
Trapped Butterfly (5:07)
Trapped Split Flip (5:50)
Twisted Grip / Princess Grip Shoulder Mount (3:52)
Twisted Grip Shoulder Mount - Fake Spatchcock (4:11)
Twisted Grip Shoulder Mount - Fake Spatchcock
Members Only
If you're already enrolled,
you'll need to login
.
Sign-up to Unlock