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Climbs
Climbs
Basic Climb - Crucifix (4:50)
Bow (4:36)
Chinese Pole Climb (1:31)
Chinese Pole Hold (2:38)
Forearm Climb (3:06)
Forwards Crucifix Climb (4:37)
Side Climb (2:58)
Spinning Pole Climb (2:21)
Spinning Side Climb (3:25)
Thigh Hold (4:33)
Spinning Pole Climb
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