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Spins
Spins
Air Pirouette (6:31)
Air Pirouette - from Standing (5:54)
Baby Phoenix (4:06)
Back Hook (2:33)
Backwards Attitude Spin (2:51)
Ballet Hook (3:13)
Boomerang Spin (1:29)
Boomerang Spin - High Legs (3:05)
Carousel - Back Hook (3:20)
Carousel - Forearm Grip (2:37)
Carousel - Split Grip (2:16)
Cartwheel (2:00)
Cartwheel - Claw Grip (1:33)
Cartwheel Repeats (2:25)
Cast Off (4:28)
Chair Pike (1:23)
Chair Spin (2:09)
Chair Spin - Back Hook (3:20)
Closed Cross Leg Fireman Spin (2:35)
Corkscrew Spin (2:30)
Corkscrew Variation (2:20)
Crab Spin (1:18)
Cradle Spin - Forearm Grip (3:11)
Cradle Spin - Split Grip (3:10)
Cradle Spin - Straddle Variation (0:59)
Cradle Spin Up (1:33)
Cup Grip Pirouette (2:27)
Dolphin Spin (1:14)
Double Back Hook (2:49)
Elbow Pirouette (2:15)
Extended Fireman Spin (2:06)
Extended Front Hook (2:39)
Fairy Walk (2:32)
Fancy Chair (2:43)
Fireman Pike Spin (2:26)
Fireman Spin (2:52)
Forwards Attitude Spin (2:32)
Forwards Attitude Spin - Backwards Attitude Spin (4:08)
Front Hook (2:53)
Genie Spin (3:38)
How to Spin One Handed (6:29)
Inside Hook (2:09)
Inside Leg Hook Spin (1:49)
Inside Leg Hook Spin - Leg Switch (3:59)
Inside Step (2:09)
Juliette Spin (2:20)
Knee Spin (3:11)
Leap (2:09)
Mermaid Spin (1:53)
Monkey Spin (1:34)
Open Cross Leg Fireman Spin (1:38)
Outside Step - Arch (3:15)
Outside Step - Back Hook (3:11)
Outside Step - Front Hook (1:57)
Outside Step - Inside Step (2:18)
Outside Step - One Handed (1:49)
Outside Step - Pirouette (3:07)
Outside Step - Spin to Floor (4:36)
Outside Step - Two Handed (2:41)
Pea and Post Prep Spin (3:09)
Pea Spin (3:12)
Pirouette (2:46)
Pixie Spin (2:46)
Post Spin (3:59)
Reverse Cartwheel (1:46)
Reverse Grab - Attitude Legs (3:37)
Reverse Grab - Back Hook (3:46)
Reverse Grab - Basic (4:09)
Reverse Grab - Chair Spin (4:10)
Reverse Grab - Kick Entry (3:28)
Reverse Grab - Push Out (5:12)
Scissor Hop (2:16)
Side Spin (3:14)
Spin Down (2:14)
Spin Up (2:28)
Split Leap (1:53)
Straight Leg Spin (4:53)
Sunwheel Spin (2:39)
Tinkerbell (3:11)
Walking Around The Pole (1:59)
Wineglass Spin (3:15)
Wrist Seat Spin (2:45)
Cradle Spin - Straddle Variation
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